Relaxation & Self Care
Busy taking care of business, kids, or life in general? It’s easy to forget to take care of yourself! We’ve created a few options that will help you forget all the things you were supposed to do and give your body and mind a little quiet space to relax and unwind.
Positive Psychology Weekend
Learn to focus on the good stuff, and enjoy a relaxing mini vacation at the same time!
Comox Valley Pathway to Wellness Vacation
The Comox Valley is the best place to base yourself for a health and wellness focused vacation.
Comox Valley Spa Break
A spa break right on the ocean is enough to relax even the most tightly wound mind.
Fitness for Health
Relaxed, fun, personalized introductory steps on the path to improved health.